Workshops & Classes

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Past Events

March 2004


Tuesday, March 30, 2004

6 - 8:30 p.m.

Celebrating the
Sacred Feminine

A term described in Dan Brown's novel The DaVinci Code, the sacred feminine speaks of the divine and powerful qualities of women throughout the ages. In this special evening we will practice yoga, focusing on postures that inspire grace, movement and creativity. The practice will be followed by a museum tour of the Gilding the Lily exhibit and concludes with tea and talk.  $25 


San Antonio Museum of Art

Click here for more info.

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April 2004

Sunday    
April 4

 
1-3 p.m. Yoga on the Run
Explore runner-specific yoga postures and breath work to improve flexibility, alignment, balance, focus and performance.
Spectrum Clubs
281 Club
       
Saturday
April 10
6 - 8:30 p.m. In Harmony with Nature:
Yoga and walking mediation
with Monica Paredes and Jane Goldstein

Private Museum Tour: "
Nature in Art"
Followed by tea & talk
 

McNay Art Museum

click here for more info.

 

       
Sunday
April 25
1 - 3:30 p.m. Yoga for Golfers
Yoga postures for strength, flexibility and stamina, and breath work for clear focus.
Followed by practice swings at the the Blanco Driving Range.
Rain date for the driving range is Saturday, May 8, 2004 at 9 a.m. at TC's Golf Academy.

 
The Yoga Place

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June 2004

Wednesday
June 2
10 - 11 a.m. Mommy and Me
For moms and babies 6-weeks to pre-crawlers, this class is designed to help new moms stretch and strengthen their bodies while connecting with their babies and other moms. We will use movement and breath to open to the changes parenthood brings to bodies and minds. In addition, we will use breath, song, touch and facial expression to interact with the babies.
 
The Yoga Place
       
June 12 -19 6 - 8:30 p.m. Yoga Retreat in Sabina, Italy
Join us for this inspirational trip sure to rejuvenate your spirit and deepen your practice. Spend time with friends in one of Italy’s finest natural surroundings. Morning yoga, daily tours and evening sunset meditations. Or simply relax among undulating hills of lemon and olive trees.
 
Sabina, Italy

click here for more info.

See photos from our trip here:
 

       

Wed.
June 23

Thurs.
June 24

7 - 8:10 p.m.

7 - 8:30 p.m.

Yoga for the Mind and Body:

Tools for Stress-Free Living
This workshop helps to open the body.
Learn meditation techniques and breathing exercises that help calm the mind and align the body to maintain overall health.
 

Spectrum Clubs
Prue Club

281 Club
(free for members, $10 for guests)
       

Saturdays (6)
June 26-
July 31

7:15 - 8:30 a.m.

30 by 30 Yoga and Running Together

Following a 30-minute runner-specific yoga practice, we will go for a 30-minute run, taking advantage of the loose, warm muscle groups. By bringing your body and mind into balance and alignment through the practice of yoga, you can run with vigor for years to come.

 

Run Gear Run

click here for more info.
 

       

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September 2004


Sept. 17 - 19, 2004

Fri., Sat., Sun.

Ansuara Weekend: Endless Possibilities

Desirée Rumbaugh
September 17 - 19, 2004

Endless Possibilities: Combining the finite Universal Principles of Alignment with the infinite power of the imagination can take us to places we’ve not yet been in our yoga practice. Driven by the desire of our hearts to open and change, we constantly seek out and experiment with new ways of doing familiar things. All levels of students are welcome.

 

Heart & Soul Yoga

click here for more info.

       

Tuesdays, Sept. 7 - Oct. 12

6:30 - 7:45 a.m.

30 by 30 Yoga and Running Together

Following a 30-minute runner-specific yoga practice, we will go for a 30-minute run, taking advantage of the loose, warm muscle groups. By bringing your body and mind into balance and alignment through the practice of yoga, you can run with vigor for years to come.

 

Run Gear Run

click here for more info.
 

       

The Yoga Place:  theyogaplacesa.com
14536 Brookhollow, San Antonio, TX 78232, 210-404-9600

Racquetball & Fitness:  racquetballandfitnessclubs.com/ (requires Club membership)

Run Gear Run: RunGearRun.com
18720 Stone Oak Parkway #150, San Antonio, TX 78258,
(210) 490-9987

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